Life Extension Super Omega-3 dietary supplement bottle with 120 softgels, promoting heart health with EPA/DHA fish oil, sesame lignans, and olive extract, gluten-free and non-GMO.
Supplement facts for Life Extension Super Omega-3, featuring EPA/DHA fish oil, sesame lignans, olive extract, and nutritional breakdown for 2 softgels.
Life Extension Super Omega-3 dietary supplement bottle with 120 softgels, promoting heart health with EPA/DHA fish oil, sesame lignans, and olive extract, gluten-free and non-GMO.
Supplement facts for Life Extension Super Omega-3, featuring EPA/DHA fish oil, sesame lignans, olive extract, and nutritional breakdown for 2 softgels.

Super Omega-3

Life Extension

$30.75 Sale • Save

Super Omega-3 is a premium fish oil supplement designed to support overall wellness and vitality. This IFOS™ 5-star certified formula features EPA and DHA fatty acids, sesame lignans, and olive polyphenols. These high-quality ingredients are carefully selected to promote a balanced lifestyle and help maintain essential functions in your body. Ideal for individuals seeking a trusted source of Omega-3s to complement a healthy diet.

This product is not intended to diagnose, treat, cure, or prevent any disease. Please consult your healthcare provider before starting any new supplement.

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Super Omega-3 EPA/DHA is our best-selling omega-3 fish oil supplement. It delivers an optimal dose of EPA and DHA omega-3 fatty acids. Inspired by the heart-healthy Mediterranean diet, Super Omega-3 also contains potent olive polyphenols and sesame lignans for additional health benefits.

The Mediterranean diet, in which extra virgin olive oil and seafood are staples, is associated with heart health and an increased life span.1-3 This healthy diet inspired us to combine a pure, highly concentrated fish oil with sesame lignans and unique polyphenols from olive extract.

Other benefits of fish oil omega-3s

Omega-3 fatty acids support healthy heart and blood vessel function, promote blood flow, help maintain already-healthy blood pressure, and help inhibit inflammatory factors to support whole body health.4-6

These essential fats also help maintain already-healthy LDL and HDL cholesterol and triglyceride levels.7,8 Omega-3 supplementation has been shown to encourage healthy cognitive function, support mood health, and promote longevity.9-13

IFOS™ 5-star-rated formula

We make Super Omega-3 using a fish oil concentrate made from South Pacific anchovy. Caught off the coast of Chile in a marine mammal-friendly fishery, this fish oil is processed within hours of harvest for exceptional freshness. The fish oil in our Super Omega-3 formula has earned the highest, 5-star rating from IFOS™, an independent organization that sets the standard for fish oil purity, potency and freshness.

Polyphen-Oil™ olive extract (fruit and leaf)

All of our Super Omega-3 formulas contain Polyphen-Oil™ olive extract. It’s concentrated and standardized to provide the benefits of olives’ health-promoting polyphenols. Each serving (2 softgels) provides a similar olive polyphenol level as over 4 tablespoons of extra-virgin olive oil.

These polyphenols favorably influence metabolism and oxidative stress while also promoting a healthy inflammatory response.14

Sesame lignans and natural lemon flavor

We've added sesame lignans to our Super Omega-3 formula to enhance the health benefits of fish oil. We've even added a natural lemon flavor to our formulation to avoid the fishy aftertaste some people experience when taking omega-3 supplements.

● Lowers risk of cardiovascular disease
● Increases longevity
● Helps heal leaky gut
● Lowers risk of sudden death
● Lowers risk of arrhythmias
● Helps brain health and lowers depression
● Decreases fasting blood glucose and insulin resistance
● Promotes muscle mass and strength and lowers inflammation

  • Diabesity Reversal
  • Cardiovascular
  • Inflammation
  • Immune Support
  • Gut Health
  • Cognitive/Mental Health Support
  • Metabolic Support
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Unlock the Benefits of Omega-3 for Heart Health and Beyond

Omega-3 fatty acids are essential nutrients with well-documented health benefits, particularly for heart health. Whether you’re exploring the benefits of Omega-3, looking for the best supplements, or simply curious about why Omega-3 is so crucial, this page has everything you need.

What Is Omega-3?

Omega-3 fatty acids are a type of polyunsaturated fat essential for human health. As our bodies cannot produce them naturally, we must obtain Omega-3 through our diet or supplements. There are three primary types of Omega-3:

  • EPA (Eicosapentaenoic Acid): Found primarily in fish oils, EPA supports heart health by promoting blood vessel function and regulating inflammation.
  • DHA (Docosahexaenoic Acid): Vital for brain health and cognitive function, DHA is another key Omega-3 found in marine sources.
  • ALA (Alpha-Linolenic Acid): Sourced from plant-based foods like flaxseeds and walnuts, ALA can convert into EPA and DHA, although the process is less efficient.
Life Extension Super Omega-3 dietary supplement bottle with 120 softgels, promoting heart health with EPA/DHA fish oil, sesame lignans, and olive extract, gluten-free and non-GMO.

Why Should You Care About Omega-3?

Incorporating Omega-3 into your daily routine isn’t just about meeting nutritional needs. It’s about unlocking a wide array of health benefits that impact both your heart and overall well-being.

The Top Benefits of Omega-3

Omega-3 benefits extend across multiple areas of health, making it one of the most important nutrients for maintaining a balanced lifestyle. Here are the primary ways it can improve your health:

  • Reduces triglyceride levels.
  • Supports healthy blood pressure and blood flow.
  • Helps regulate cholesterol levels, maintaining a balance between HDL and LDL.
  • Reduces the risk of arrhythmias and cardiovascular disease.
  • Supports cognitive function and memory.
  • Promotes emotional well-being and reduces symptoms of depression.
  • Contributes to brain development during pregnancy and infancy.
  • Helps manage chronic inflammatory conditions.
  • Supports joint health and reduces stiffness.
  • Improves insulin sensitivity and reduces fasting blood glucose.
  • Contributes to healthy weight management.
  • Associated with a reduced risk of age-related diseases.
  • Promotes overall vitality and well-being.

Why Choose Omega-3 Supplements?

Getting enough Omega-3 from your diet alone can be challenging. While fatty fish like salmon, mackerel, and sardines are excellent sources, many people don’t consume these regularly. That’s where Omega-3 supplements come in.

Supplements provide a convenient, concentrated dose of Omega-3, ensuring you meet your daily needs without the hassle of dietary restrictions. But how do you choose the best Omega-3 supplement?

When selecting an Omega-3 supplement, consider these factors:

  • Look for supplements that are IFOS™-certified, ensuring they meet the highest standards for purity and freshness.
  • Avoid products with artificial additives or low-quality oils.

Aim for at least 500 mg of combined EPA and DHA per serving for optimal heart and brain support.

  • Supplements with added polyphenols, like olive extract, and sesame lignans can enhance the health benefits of Omega-3.
  • Natural flavouring, such as lemon, helps prevent fishy aftertaste.

Opt for products sourced from environmentally friendly fisheries, such as South Pacific anchovies.

How to Incorporate Omega-3 Into Your Routine

Adding Omega-3 to your lifestyle is simple. Here are a few tips:

1. Start with Your Diet

  • Eat fatty fish at least twice a week.
  • Add plant-based sources like chia seeds, flaxseeds, and walnuts to your meals.

2. Supplement Smartly

  • Take 2 softgels daily (or as directed by your healthcare provider).
  • Choose a product that aligns with your specific health goals, whether it’s heart support, cognitive health, or general wellness.

3. Stay Consistent

  • Regular consumption ensures long-term benefits. Consider subscribing to save money and never run out.

Common Questions About Omega-3 Supplements

Yes. Research consistently shows that Omega-3 fatty acids support cardiovascular function, reduce triglycerides, and promote healthy cholesterol levels.

Most health organisations recommend 250-500 mg of combined EPA and DHA per day for adults. However, higher doses may be beneficial for specific health conditions.

When taken as directed, Omega-3 supplements are safe for most people. Always consult your healthcare provider before starting a new supplement.

Taking Omega-3 with meals that contain fat can enhance absorption.

Take the First Step Towards Better Health

Omega-3 supplements are more than just a wellness trend. They’re a scientifically backed way to support your heart, brain, and overall health. Explore our range of premium Omega-3 supplements today and take a step toward a healthier, more vibrant you.

Shop Now to find the best Omega-3 for your needs and start enjoying the benefits today.